Boxing Workshop & Boxing Workout
7:30 AM07:30

Boxing Workshop & Boxing Workout

Come along to our boxing workshop and learn proper boxing techniques including footwork, breathing and padwork then use your new skills in a boxing workout!

Please bring water, a hat and towel.

All new attendees get TWO WEEK'S FREE group class training

Coached by Shane Wood; competitive body builder, professional boxer and Brazilian Jiu Jitsu fighter

Hosted by Sophie de Somerville; Personal Trainer & Wellness Coach

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