Training & Wellness Sessions & Packages
One-on-one personal training focusing on your personal fitness goals and specializing in overall fitness, building strength and using correct technique to maximise fat loss and results.
$60 per session (45 mins) All suburbs. Includes travel costs.
$45 per session at my gym in Pimpama
$110 for 3 sessions pw at Pimpama
8 WEEK CHALLENGE
Small Group training
Next Challenge 15 January 2017!
$25/week on Direct Debit
Unlimited classes, food plan provided, before/after pics, unlimited support
Loads of fun! Grab some friends or meet new people by joining us in the small group training sessions.
Private one-on-one coaching sessions either in person or via Skype. Discover your personal vision of health and fitness and then work on weekly goal-setting and receive guidance and motivation on how to achieve your ultimate wellness dream.
$95 per session (1 hour)
12 weeks to health & happiness program
Can you imagine how much your life can change in 12 weeks? Each week, we set a new goal and add in a new healthy habit. By the end of 12 weeks, you'll have more energy, be more hydrated, training regularly, eating great food and feeling amazing.
- 12 Wellness Coaching Sessions
- 12 Personal Training Sessions
- Vision and Goal setting
- Personalised training program
- In Body Scan at beginning and end of program
- Nutrition Guide
$1500 inc GST (save more than $400!)